Happy Body Project, run by our Trainers, Becca & Cheryl, is a mixture of exciting conditioning and strength-focused classes that are suitable for all fitness levels. These classes are all about building strength, enhancing endurance, and having fun while you do it.

The classes incorporate a variety of exercises that challenge your body, promote muscle growth, and elevate your heart rate, all while emphasising the link between physical activity and mental health. As you push through each rep, you'll not only be sculpting your physique but also boosting your mood.

Join us for a fun and supportive environment where you can unleash your inner strength and feel the incredible benefits of exercise on both your body and mind.

Don't miss out on this chance to transform your fitness and mental well-being. Let's get stronger together!

Please contact Cheryl or Becca directly for more information.